Practical support for personal growth, wellbeing, and leadership.

A gentle, grounded space for exploration and clarity

Two hands, one with darker skin and one with lighter skin, gently touching and holding each other's forearms.

Helping people understand themselves better, strengthen relationships, and move forward with purpose.

The Spiral Effect supports individuals, leaders, educators, and communities through counselling, life coaching, leadership workshops, and inspiring events — all grounded in a practical, needs-based approach to growth and connection.

Curious about what support could look like for you or your organisation?
Contact me now for a 15-minute discovery call.

True peace starts when we stop trusting our every thought and begin asking if those thoughts are kind, true, and helpful.

A Quiet First Step
Four smooth black stones stacked on top of each other against a red background.

Discover Pathways to Personal Growth

  • Personalised sessions designed to help you uncover your inner strengths, overcome obstacles, and achieve clarity. Together, we’ll explore your goals and develop a roadmap for growth, empowering you to live authentically and confidently.

  • Grounded in purpose and strong systems, these programs help teams build trust, collaboration, and personal accountability — creating engaged, self-managed teams with a shared direction.
    Small-group learning allows time for reflection, insight, and meaningful change.

  • Bec brings experience, insight, and real-life stories that inspire action and lasting change.
    From connection groups to conferences, her talks leave audiences feeling clear, energised, and ready to move forward

  • Counselling and Life Coaching Anywhere in the world.

    Face-to-Face

    • Face-to-Face via Zoom

    • Face-to-Face in person

How I can support you

ABOUT ME

Bec Lane works alongside people as they navigate change, growth and the questions that shape their lives. Her approach is calm, compassionate and reflective — creating space for clarity, connection and meaningful forward movement.

With a background in education and counselling, and over 30 years’ experience supporting individuals, teams and communities, Bec brings depth, warmth and thoughtful presence to her work.

Reconnect with what matters and move forward in ways that feel authentic and sustainable.

Learn More

  • "Bec is the most relaxed, welcoming, friendly, and understanding presenter I have encountered. I feel so heard."

    Kaylah B. (Public Speaking & Inspirational Talks)

  • "I have developed a deeper understanding of the importance of relationships, especially the relationships with my students. I am more aware of how to help others identify their needs and understand my own perceived world before making assumptions."

    Sarah H. (Group Coaching & Training)

  • "Bec, knowing you and reading your inspirational backstory, along with your positive mindset when facing adversities, I am certain your authentic life coaching business will bring enormous comfort, peace of mind, and direction to many people."

    Anne S. (One-on-One Life Coaching)